{"id":719,"date":"2026-03-05T14:09:31","date_gmt":"2026-03-05T12:09:31","guid":{"rendered":"https:\/\/debruyn-walters.com\/index.php\/2026\/03\/05\/from-the-waves\/"},"modified":"2026-03-07T15:02:15","modified_gmt":"2026-03-07T13:02:15","slug":"from-the-waves","status":"publish","type":"post","link":"https:\/\/debruyn-walters.com\/index.php\/2026\/03\/05\/from-the-waves\/","title":{"rendered":"From The Waves"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">By Virginia Woolf<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>The sun had not yet risen.<br>The sea was indistinguishable from the sky,<br>except that the sea was slightly creased<br>as if a cloth had wrinkles in it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Gradually as the sky whitened<br>a dark line lay on the horizon<br>dividing the sea from the sky<br>and the grey cloth became barred<br>with thick strokes moving,<br>one after another, beneath the surface,<br>following each other, pursuing each other,<br>perpetually.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>The waves broke and spread<br>their white fans far out on the shore.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Virginia Woolf The sun had not yet risen.The sea was indistinguishable from the sky,except that the sea was slightly creasedas if a cloth had wrinkles in it. Gradually as the sky whiteneda dark line lay on the horizondividing the sea from the skyand the grey cloth became barredwith thick strokes moving,one after another, beneath [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":718,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[126],"tags":[136],"class_list":["post-719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-favourite-poetry","tag-virginiawoolf-thewaves-modernistliterature-prosepoetry-literaryquotes"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":788,"url":"https:\/\/debruyn-walters.com\/index.php\/2026\/03\/12\/the-odyssey\/","url_meta":{"origin":719,"position":0},"title":"The Odyssey","author":"Rey De Bruyn-Walters","date":"12 March 2026","format":false,"excerpt":"By HomerSing to me of the man, Muse, the man of twists and turnsdriven time and again off course, once he had plunderedthe hallowed heights of Troy.Many cities of men he saw and learned their minds,many pains he suffered, heartsick on the open sea,fighting to save his life and bring\u2026","rel":"","context":"In &quot;Favourite Poetry&quot;","block_context":{"text":"Favourite Poetry","link":"https:\/\/debruyn-walters.com\/index.php\/category\/favourite-poetry\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/03\/Screenshot_20260312_090547_Google.jpg?fit=758%2C1171&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/03\/Screenshot_20260312_090547_Google.jpg?fit=758%2C1171&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/03\/Screenshot_20260312_090547_Google.jpg?fit=758%2C1171&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/03\/Screenshot_20260312_090547_Google.jpg?fit=758%2C1171&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":62,"url":"https:\/\/debruyn-walters.com\/index.php\/2026\/01\/25\/trail-run-grootfontein-bike-park\/","url_meta":{"origin":719,"position":1},"title":"Trail Run @ Grootfontein Bike Park","author":"Rey De Bruyn-Walters","date":"25 January 2026","format":false,"excerpt":"Today, I went for a 15km Trail Run at Grootfontein Bike Park with my dog, Connor, a German Shorthaired Pointer. As fun as it was, we arrived around 07h40 and started running at 08h00. About 3km in, my stomach felt a bit weird, but I didn't think much of it.\u2026","rel":"","context":"In &quot;Trail&quot;","block_context":{"text":"Trail","link":"https:\/\/debruyn-walters.com\/index.php\/category\/trails\/trail-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/01\/dji_mimo_20260125_105150_0_1769333713290_photo2466727397470817124.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/01\/dji_mimo_20260125_105150_0_1769333713290_photo2466727397470817124.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/01\/dji_mimo_20260125_105150_0_1769333713290_photo2466727397470817124.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/01\/dji_mimo_20260125_105150_0_1769333713290_photo2466727397470817124.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/01\/dji_mimo_20260125_105150_0_1769333713290_photo2466727397470817124.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":755,"url":"https:\/\/debruyn-walters.com\/index.php\/2026\/03\/10\/hope\/","url_meta":{"origin":719,"position":2},"title":"Hope","author":"Rey De Bruyn-Walters","date":"10 March 2026","format":false,"excerpt":"By Emily Dickinson \"Hope\" is the thing with feathers,That perches in the soul,And sings the tune without the words,And never stops - at all. And sweetest - in the Gale - is heard,And sore must be the storm,That could abash the little Bird,That kept so many warm. I\u2019ve heard it\u2026","rel":"","context":"In &quot;Favourite Poetry&quot;","block_context":{"text":"Favourite Poetry","link":"https:\/\/debruyn-walters.com\/index.php\/category\/favourite-poetry\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/03\/1773114630954.png?fit=844%2C460&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/03\/1773114630954.png?fit=844%2C460&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/03\/1773114630954.png?fit=844%2C460&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/03\/1773114630954.png?fit=844%2C460&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":240,"url":"https:\/\/debruyn-walters.com\/index.php\/2026\/02\/08\/dancing-with-heat-and-rivers-my-trail-marathon-story\/","url_meta":{"origin":719,"position":3},"title":"Dancing with Heat and Rivers: My Trail Half Marathon Story","author":"Rey De Bruyn-Walters","date":"8 February 2026","format":false,"excerpt":"The sun was already fierce when Connor and I lined up at the start. At 29 degrees, the air shimmered, heavy with promise and challenge. My German Shorthaired Pointer wagged his tail, eyes bright, already scanning for the rivers he knew would be waiting.\u00a0 We set off at a steady\u2026","rel":"","context":"In &quot;Trail&quot;","block_context":{"text":"Trail","link":"https:\/\/debruyn-walters.com\/index.php\/category\/trails\/trail-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/02\/dji_export_photo_20260208180309554.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/02\/dji_export_photo_20260208180309554.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/02\/dji_export_photo_20260208180309554.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/02\/dji_export_photo_20260208180309554.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/02\/dji_export_photo_20260208180309554.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":953,"url":"https:\/\/debruyn-walters.com\/index.php\/2026\/07\/07\/the-trail-runner-from-shadows-to-summits\/","url_meta":{"origin":719,"position":4},"title":"The Trail Runner: From Shadows to Summits &#8211; Part I","author":"admin","date":"7 July 2026","format":false,"excerpt":"Part I \u2013 Into the Wilderness The trail was not where I expected to find myself. For years I had lived in the shadow of a broken marriage, carrying disappointment like stones in my chest. Life had narrowed into routines and obligations, and the world felt suffocating, as though every\u2026","rel":"","context":"In &quot;Part I&quot;","block_context":{"text":"Part I","link":"https:\/\/debruyn-walters.com\/index.php\/category\/series-books\/part-i\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/07\/1784172632312.png?fit=818%2C460&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/07\/1784172632312.png?fit=818%2C460&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/07\/1784172632312.png?fit=818%2C460&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/07\/1784172632312.png?fit=818%2C460&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":713,"url":"https:\/\/debruyn-walters.com\/index.php\/2026\/03\/05\/reaching-100kg-a-story-of-persistence\/","url_meta":{"origin":719,"position":5},"title":"Reaching 100kg: A Story of Persistence","author":"Rey De Bruyn-Walters","date":"5 March 2026","format":false,"excerpt":"The barbell stood before me like a silent challenge. Each week, I edged closer\u2014adding plates, feeling the strain, and listening to the quiet voice inside that asked, \u201cCan you go heavier?\u201d\u00a0 The journey wasn\u2019t just about numbers. It was about patience, discipline, and the small victories that built confidence. I\u2026","rel":"","context":"In &quot;Body Transformation&quot;","block_context":{"text":"Body Transformation","link":"https:\/\/debruyn-walters.com\/index.php\/category\/fitness\/body-transformation\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/03\/dji_export_photo_20260305004722970.jpg?fit=675%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/03\/dji_export_photo_20260305004722970.jpg?fit=675%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/03\/dji_export_photo_20260305004722970.jpg?fit=675%2C1200&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/ph3bPZ-bB","jetpack_featured_media_url":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/03\/Screenshot_20260305_142602_Google.jpg?fit=1079%2C892&ssl=1","_links":{"self":[{"href":"https:\/\/debruyn-walters.com\/index.php\/wp-json\/wp\/v2\/posts\/719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debruyn-walters.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debruyn-walters.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debruyn-walters.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/debruyn-walters.com\/index.php\/wp-json\/wp\/v2\/comments?post=719"}],"version-history":[{"count":1,"href":"https:\/\/debruyn-walters.com\/index.php\/wp-json\/wp\/v2\/posts\/719\/revisions"}],"predecessor-version":[{"id":725,"href":"https:\/\/debruyn-walters.com\/index.php\/wp-json\/wp\/v2\/posts\/719\/revisions\/725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debruyn-walters.com\/index.php\/wp-json\/wp\/v2\/media\/718"}],"wp:attachment":[{"href":"https:\/\/debruyn-walters.com\/index.php\/wp-json\/wp\/v2\/media?parent=719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debruyn-walters.com\/index.php\/wp-json\/wp\/v2\/categories?post=719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debruyn-walters.com\/index.php\/wp-json\/wp\/v2\/tags?post=719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}