{"id":988,"date":"2026-07-24T17:08:28","date_gmt":"2026-07-24T15:08:28","guid":{"rendered":"https:\/\/debruyn-walters.com\/index.php\/2026\/07\/24\/winifred-sanderson\/"},"modified":"2026-07-24T17:47:03","modified_gmt":"2026-07-24T15:47:03","slug":"winifred-sanderson","status":"publish","type":"post","link":"https:\/\/debruyn-walters.com\/index.php\/2026\/07\/24\/winifred-sanderson\/","title":{"rendered":"Winifred Sanderson"},"content":{"rendered":"\n<figure class=\"wp-block-pullquote\"><blockquote><p>If you could have dinner with any fictional character, who would it be?<\/p><\/blockquote><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Winifred Sanderson from Hocus Pocus<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Need to sing with her and she needs to teach me how to ride on a broom \ud83e\udd23\ud83e\udd23\ud83e\udd23<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you could have dinner with any fictional character, who would it be? Winifred Sanderson from Hocus Pocus Need to sing with her and she needs to teach me how to ride on a broom \ud83e\udd23\ud83e\udd23\ud83e\udd23<\/p>\n","protected":false},"author":2,"featured_media":989,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[90,200],"class_list":["post-988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-dailyprompt","tag-dailyprompt-2832"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/07\/Screenshot_20260724_170809_Google.jpg?fit=783%2C1228&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":938,"url":"https:\/\/debruyn-walters.com\/index.php\/2026\/06\/18\/a-cake-full-of-memories-and-love\/","url_meta":{"origin":988,"position":0},"title":"A Cake Full of Memories and Love","author":"admin","date":"18 June 2026","format":false,"excerpt":"A Cake Full of Memories and Love \ud83c\udf6b\u2615\ud83e\udd43Some recipes are more than just ingredients on a page\u2014they become part of our story.I baked a lovely Chocolate, Rum and Coffee Cake today, a recipe that holds a very special place in my heart. My gran was never one for sweet treats,\u2026","rel":"","context":"In &quot;Kitchen Shenanigans&quot;","block_context":{"text":"Kitchen Shenanigans","link":"https:\/\/debruyn-walters.com\/index.php\/category\/kitchen-shenanigans\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/06\/20260616_195019.jpg?fit=748%2C596&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/06\/20260616_195019.jpg?fit=748%2C596&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/06\/20260616_195019.jpg?fit=748%2C596&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/06\/20260616_195019.jpg?fit=748%2C596&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":371,"url":"https:\/\/debruyn-walters.com\/index.php\/2026\/02\/15\/finding-joy-in-buddhism-our-familys-chinese-new-year-at-nan-hua-temple\/","url_meta":{"origin":988,"position":1},"title":"Finding Joy in Buddhism: Our Family\u2019s Chinese New Year at Nan Hua Temple","author":"Rey De Bruyn-Walters","date":"15 February 2026","format":false,"excerpt":"Buddhism has given me 17 years of peace, and today at Nan Hua Temple, I celebrated that gift with my family. \u201cIn the stillness of meditation, I found joy in the love of my family.\u201d This year marked our third visit to the Chinese New Year celebrations at Nan Hua\u2026","rel":"","context":"In &quot;Family Trips&quot;","block_context":{"text":"Family Trips","link":"https:\/\/debruyn-walters.com\/index.php\/category\/travel\/family-trips\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/02\/dji_export_photo_20260215210313938.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/02\/dji_export_photo_20260215210313938.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/02\/dji_export_photo_20260215210313938.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/02\/dji_export_photo_20260215210313938.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/02\/dji_export_photo_20260215210313938.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":849,"url":"https:\/\/debruyn-walters.com\/index.php\/2026\/03\/23\/running-through-mist-and-mountains-magoebas-ultra-trail-2026\/","url_meta":{"origin":988,"position":2},"title":"Running Through Mist and Mountains: Magoebas Ultra Trail 2026","author":"Rey De Bruyn-Walters","date":"23 March 2026","format":false,"excerpt":"The Start Line We ventured into the woods and mountains for the Magoebas Ultra Trail Race 2026, tackling the 30km distance\u2014a first for me. I didn\u2019t fully know how rough this race would be, but I was determined to push my limits.\u00a0 The morning was slightly cloudy, with a cool\u2026","rel":"","context":"In &quot;Magoebas Ultra Trail 30km 2026&quot;","block_context":{"text":"Magoebas Ultra Trail 30km 2026","link":"https:\/\/debruyn-walters.com\/index.php\/category\/magoebas-ultra-trail-30km-2026\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/03\/1774178901504-1.png?fit=537%2C716&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/03\/1774178901504-1.png?fit=537%2C716&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/03\/1774178901504-1.png?fit=537%2C716&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":575,"url":"https:\/\/debruyn-walters.com\/index.php\/2026\/02\/22\/rosemary-resilience-and-running-a-farewell-to-36\/","url_meta":{"origin":988,"position":3},"title":"Rosemary, Resilience, and Running: A Farewell to 36","author":"Rey De Bruyn-Walters","date":"22 February 2026","format":false,"excerpt":"They say you should go into a new year of life feeling refreshed, but I decided to go into 37 smelling like a gourmet meal. This past weekend, my husband and I headed to the stunning Rosemary Hill in Pretoria for a 15km trail run. We weren\u2019t alone, of course;\u2026","rel":"","context":"In &quot;Trail&quot;","block_context":{"text":"Trail","link":"https:\/\/debruyn-walters.com\/index.php\/category\/trails\/trail-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/02\/dji_export_photo_20260222204445438.jpg?fit=675%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/02\/dji_export_photo_20260222204445438.jpg?fit=675%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/02\/dji_export_photo_20260222204445438.jpg?fit=675%2C1200&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":257,"url":"https:\/\/debruyn-walters.com\/index.php\/2026\/02\/10\/keeping-rhythm-before-the-challenge\/","url_meta":{"origin":988,"position":4},"title":"Keeping Rhythm Before the Challenge","author":"Rey De Bruyn-Walters","date":"10 February 2026","format":false,"excerpt":"Date: 10 February 2026 Tonight\u2019s gym session was all about balance\u2014moving my body, keeping the rhythm, but not pushing too hard with tomorrow\u2019s hectic challenge ahead. I kept things light and intentional: Smith Machine Squats (angled): 3 sets, 50kg \u00d7 12 Tricep Pushdowns: 5 sets, climbing from 17kg \u00d7 12\u2026","rel":"","context":"In &quot;Fitness&quot;","block_context":{"text":"Fitness","link":"https:\/\/debruyn-walters.com\/index.php\/category\/fitness\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/02\/dji_export_photo_20260210200133439.jpg?fit=675%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/02\/dji_export_photo_20260210200133439.jpg?fit=675%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/debruyn-walters.com\/wp-content\/uploads\/2026\/02\/dji_export_photo_20260210200133439.jpg?fit=675%2C1200&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":953,"url":"https:\/\/debruyn-walters.com\/index.php\/2026\/07\/07\/the-trail-runner-from-shadows-to-summits\/","url_meta":{"origin":988,"position":5},"title":"The Trail Runner: From Shadows to Summits &#8211; Part I","author":"admin","date":"7 July 2026","format":false,"excerpt":"Part I \u2013 Into the Wilderness The trail was not where I expected to find myself. For years I had lived in the shadow of a broken marriage, carrying disappointment like stones in my chest. 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