I started again at the gym in August 2025, not always knowing how all the machines work and also if I am gyming correctly for the results I want.

So I decided to get a personal trainer, Bradly Joubert , who taught me so much and motivated me to do better. After telling me that he will be immigrating to Aus, I was devastated as I got to know him and loved the way he trained me and the results I was seeing.

However, Asad Boomgaard took over from Bradly at the end of December 2025, and he is awesome. Although we’ve only had a few sessions so far, I can already feel the changes, and I am happy with it.

This is my update on the changes with my body over a 5 month period, and I can’t wait to see the difference for the road ahead.

With hard work and dedication,  you can achieve anything.